CBD is well-reported as an anxiety remedy, but does the same hold true for CBD flower, which is rich in other cannabinoids? Read on to find out more.
CBD flower does reduce anxiety. Various studies have proven that CBD flower interacts with the neurotransmitters that regulate our body’s stress responses to create a sense of calm and relaxation. CBD flower can improve anxiety disorders, panic disorders, and insomnia, and it also aids with physical symptoms of anxiety like headaches or stomach aches.
In this article, we’ll break down how CBD flower can provide beneficial relaxation, in addition to debunking fears about CBD’s potential to cause anxiety and giving guidance on where and how to purchase the highest quality CBD flower to help you with your anxiety.
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- Premium Dispensary Grade – Grown Indoors
- 100% Organic, No Pesticides, No Additives
- Bi-Weekly Harvests Ensure the Flower Is Fresh
- Wide Variety of Strains to Choose From
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Is CBD flower good for anxiety?
CBD flower has been widely demonstrated — both anecdotally and scientifically — to have relaxing effects. Many individuals who smoke it report feeling the tension and pain in their bodies easing while their anxiety symptoms melt away. It is rich in a wide variety of cannabinoids and terpenes that can all help to alleviate stress and promote relaxation.
CBD itself has been proven to be a potent anxiolytic, with a good deal of potential in treating anxiety-related disorders such as generalized anxiety disorder, PTSD, panic disorder, and other conditions. While scientists don’t know the exact mechanism through which CBD modulates anxiety and stress, they suspect that CBD may have unique interactions with our body’s cell-signaling systems to help with anxiety. In particular, CBD is alleged to help increase the production of vital neurotransmitters that control mood, stress, and anxiety.
Additionally, CBD can help to relieve physical discomfort through its ability to ameliorate pain and discomfort. If physical pain prevents you from unwinding, CBD can help to soothe it, making it much easier to relax and feel more at ease in your body. It’s been thought to have applications for treating various symptoms of chronic physical ailments, including gout, Crohn’s Disease, and Carpal Tunnel Syndrom.
Furthermore, CBD flower contains all of the natural cannabinoids and terpenes in the hemp plant, with nothing filtered out. While this might not be the ideal option for all potential CBD users, depending on certain lifestyle factors, it undeniably boosts the calming effects of CBD flower.
Research is still unclear on the exact role of the myriad of other cannabinoids and terpenes contained in CBD since most studies have focused on THC and CBD exclusively. Still, a good deal of evidence seems to point to the idea that cannabinoids combined with terpenes are far more effective than CBD alone, especially at helping treat some of the symptoms of mental health disorders like anxiety. This “entourage effect,” in particular, is a benefit you might only get from high-quality CBD flower.
How quickly does CBD flower calm anxiety?
CBD flower can provide relatively quick relief from anxiety symptoms, with effects typically noticeable within 15-30 minutes after consumption. The rapid onset is due to the inhalation method, which allows CBD to enter the bloodstream quickly through the lungs.
When CBD flower is smoked or vaporized:
- Initial effects can be felt within minutes
- Peak effects are usually reached within 30 minutes to an hour
- The calming effects can last for 1-3 hours, depending on dosage and individual factors
A study on anxiety and sleep found that 79.2% of adults experienced reduced anxiety scores within the first month of taking CBD. While this study focused on longer-term effects, many users report more immediate relief when using CBD flower specifically for anxiety.
The speed and duration of anxiety relief can vary based on factors such as:
- Individual body chemistry
- Dosage consumed
- CBD concentration in the flower
- Presence of other cannabinoids and terpenes in the strain
For acute anxiety situations, vaporizing CBD flower at temperatures below 220°C is recommended for quick onset of effects without combustion.
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Which is better for reducing anxiety: indica or sativa?
Indica CBD flower strains are generally considered better for anxiety relief due to several factors:
Higher CBD content: Indica strains typically have higher levels of CBD, which has potent anxiety-reducing effects. CBD interacts with serotonin receptors in the brain, promoting a calming effect without the psychoactive properties of THC.
Relaxation and sedation: Indica strains are known for their calming and sedating properties, which can ease physical tension associated with anxiety. This relaxation effect can be particularly beneficial for those experiencing anxiety-related insomnia.
Terpene profile: Indica strains typically have higher levels of myrcene, a terpene believed to have anti-inflammatory and soothing effects. This can be significant for managing anxiety disorders.
Body-focused effects: Indica strains are known for producing a “body high” that can help reduce physical symptoms of anxiety, such as muscle tension.
While indica strains are often preferred for anxiety relief, it’s important to note that individual responses can vary. Some people may find balanced hybrids or carefully chosen sativa strains more effective for their specific anxiety symptoms.
Which CBD flower is best for anxiety?
When looking to purchase CBD flower for anxiety, it’s critical to reach for the highest quality products, as poorly labeled or even just incorrectly processed products can put a barrier between you and your most calming CBD experience.
Top 5 best CBD flower strains for anxiety relief
When selecting a hemp flower for anxiety relief, consider these characteristics:
CBD Content: Look for strains with high CBD levels, as CBD has been shown to have anti-anxiety properties.
Strain Type: India-dominant strains are generally preferred for anxiety relief because their terpene profiles tend to produce calming effects.
Terpene Profile: Certain terpenes can enhance anxiety-relieving effects:
- Caryophyllene: Interacts with CB2 receptors, providing calming effects.
- Limonene: Offers relief from anxiety and depression.
- Linalool: Promotes relaxation and calmness.
- Myrcene: Provides sedative effects.
1. Blood Diamond
A special phenotype of Suver Haze, and the most potent strain we have ever hunted, Blood Diamond is for those looking to get the best CBD flower experience possible. Most users report potentially strong calming, yet uplifting effects, while others may feel ready for a nap.
- Hybrid
2. Dough Boy
Freshly baked pastries or buttered croissants? That’s the best way we can describe the flavor of this balanced hybrid strain. One of the original strains we bred and cultivated, dough boy is a mild smoke with nutty and creamy undertones, perfect for virtually any time of day.
- Hybrid
3. Sour Gummi
Savor the sweet squishiness of CBD relief with each puff of Sour Gummi, a light, fruity, and sweet strain that follows up with hints of mysterious pine. This balanced hybrid strain shines any time of day, and its relaxing CBD effects are perfect for fighting pain and manifesting a relaxing vibe.
- Hybrid
4. Secret OG
Coming from a background of OG Kush, Secret OG breaks the mold by not getting you high. Instead, this high-potency CBD indica provides the look, taste, and feel of Kush — just without any intoxicating attributes. These purple-green buds are as close to OG Kush you can come without getting high.
- Indica
5. Frosted Kush
This relaxing indica strain has a pungent aroma of sweet cream and fresh berries. Its exotic bud structure displays colors of neon green and frosted white. Frosted Kush is the perfect strain to wind down your day and enter into a more grounded state. Imagine breathing in your favorite dessert.
- Indica
Takeaway
CBD flower can help ease anxiety and promote relaxation for most users due to its interactions with your brain and body. More so than distilled and processed CBD products, CBD flower’s chemical profile provides it with the unique benefit of the entourage effect, making it more potent and able to soothe anxiety.
While some individuals may have misconceptions regarding CBD flower’s THC concentration and its ability to prevent anxiety, the truth of the matter is that anxiety from CBD flower is incredibly rare and is usually a result of negligent or predatory labeling. Additionally, allergic reactions to cannabis may induce anxiety in some individuals, although it is not necessarily a side effect caused by CBD, THC, or any other compound in and of itself.
If you’re looking to purchase CBD flower, softgels, gummies, and more, consider browsing our directory. Here, we provide you with a wide variety of high-quality, health-oriented CBD products from reputable companies across the country.
Secret Nature Indoor CBD Flower
✔️ Premium Dispensary Grade – Grown Indoors
✔️ 100% Organic, No Pesticides, No Additives
✔️ Immaculately Trimmed & Manicured
✔️ Wide Variety of Strains to Choose From
✔️ Bi-Weekly Harvests Ensure the Flower Is Fresh
✔️ Smell Proof Hermetically Sealed Container
Redwood Reserve Sun Grown CBD Flower
✔️ 3.5g or 7g Jars
✔️ Grown With Soil, Sunlight, Water…& Nothing Else
✔️ Three Delicious Strains
✔️ Carefully Cured in Wooden Barrels
✔️ Broad Terpene Profile for More Flavor
✔️ Grown On a Small Family Farm in Oregon
