Can Uber Drivers Use CBD Oil? – Uber’s Policy and State Laws

Uber driver holding the wheel with his left hand and turning around to talk to the passenger.

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Can Uber drivers use CBD oil? The answer may seem simple at first, but the reality is far more complex. Here, we’ll cover all your concerns, according to Uber and your state. 

Yes, Uber Drivers can use CBD oil because Uber does not prohibit the use of CBD, and CBD is legal according to federal law. However, CBD use is illegal in some states (North Dakota, Nebraska, and Iowa) and limited in others, (Idaho, Minnesota, South Dakota, Mississippi, Georgia, South Carolina, and New Hampshire) so you could run into problems with state laws if you drive in any of those places.

Read on to learn more specifics about Uber’s policy regarding CBD, state laws, and our recommendations for the best kinds of CBD for Uber drivers. After all, considering CBD oil’s power to alleviate stress, promote restful sleep, reduce pain, and more, it’s a great match for people who spend long days on the road. 

What’s Uber’s policy on CBD oil use?

Uber does not prohibit the use of CBD, so when it comes to Uber and the app, you won’t have any problems. 

Uber doesn’t list any specific policies regarding the use of CBD oil among drivers, perhaps due to the fact that CBD oil is not associated with a psychoactive response – that is, taking CBD oil won’t produce the high we generally associate with marijuana.

Of course, controlled substances (including marijuana, alcohol, and others) are a potential source of conflict both with Uber and with the law. Without specific language prohibiting the use of CBD products, though, it’s likely safe to assume that Uber drivers won’t face difficulties if they do decide to utilize CBD oil.

Many Uber drivers deal with long shifts, traffic, time budgets, and a plethora of other stressful and tiring situations. Some may feel that CBD oil helps lessen anxiety, promotes relaxation, and helps them stay focused.

Related questions:

Brown bottle of CBD with eyedropper laying flat in front and lush green cannabis behind.

Is it legal to drive on CBD oil?

Here at CBD Facilitator, we’ve explored the idea of driving after using CBD oil. For those with careers based around driving, it’s a genuinely good and meaningful question; safety on the road should always be the number one priority.

In the U.S., it is legal to drive after using CBD oil. This is mostly because, as we discussed above, CBD does not have psychoactive effects. Those who use CBD do not experience the impairments that those who consume THC do.

Just because it’s not illegal to drive after ingesting CBD oil doesn’t mean it’s always the best idea. Higher doses of CBD, for instance, might cause drowsiness that makes it difficult to focus on the road or stay alert. 

That’s why it’s a good idea to be familiar with CBD oil and how it impacts your mind and body before making any decisions about being on the road. Though it may not get you high, it still may produce other side effects that can make being on the road difficult.

Do any states ban driving after using CBD oil?

Currently, states that allow for the use and possession of CBD products don’t have specific legislation banning driving after using CBD. However, there are some states that ban the use of CBD outright.

States that Prohibit the use of CBD

  • Idaho

  • Iowa

  • Nebraska

  • North Dakota

    • Technically, North Dakota recently decided to defer to national law regarding CBD which would mean that it is legal so long as it contains less than .3% THC, but they still have not removed the legislation prohibiting the use of CBD so it is still considered illegal in this state. 

So while no states have written specific legislation banning driving after CBD use, you could run into trouble simply for using CBD in a state where it is banned.  

In the rest of the states, CBD is legal so long as it does not exceed .3% THC dry weight.

Does CBD affect your ability to drive?

CBD generally does not impact your ability to safely drive, so long as you’re not experiencing noticeable side effects. Research has shown that, especially when compared to those who drove after using THC or THC/CBD combined products, drivers who use CBD products don’t experience impairment behind the wheel.

Many people use CBD products on a daily basis, including those who have to drive either for personal or occupational reasons. In fact, for some, CBD use can actually be beneficial while driving – those who experience a lot of anxiety while driving, for instance, might find that a dose of CBD oil in their system makes it much less stressful.

Overall, it’s probably safe to assume that low doses of CBD won’t affect your ability to drive. Be sure to be mindful, though, of doses that are more than what you’re used to, especially when trying out new products.

If you experience side effects like drowsiness or fatigue (or any other side effect that might impact reaction time, focus, etc.), it’s best to avoid driving after ingesting CBD. You may find it beneficial to wait a few hours after ingestion to drive if you’d like to be even more cautious.

What kind of CBD oil should Uber drivers use?

When it comes to selecting a great CBD oil option for just about anyone, you can trust our opinions here at CBD Facilitator. Not only do we have a thorough understanding of the market, but we also have the experience to make knowledgeable and reliable recommendations. Below, we’ll outline some of our top choices of CBD for Uber drivers. If you want to see all of the options available and browse for yourself, you can also check out our full directory.

Uber drivers looking to use CBD oil should avoid high doses altogether and may find it beneficial to opt for something with low potency (that is, not a very strong product). Depending on what sort of effect you’re looking to achieve, you may find yourself having to choose between broad-spectrum CBD oil or CBD isolate.

Broad Spectrum

Broad-spectrum CBD oil is a great choice for those who’d like to take advantage of the entourage effect. Essentially, the entourage effect claims that when the compounds in hemp are used in conjunction with one another, their effects amplify each other. Broad spectrum CBD products are filtered so that all naturally-occurring cannabinoids remain in the final product, except for THC.

Because there is no THC in broad spectrum CBD oil, you can take advantage of all the effects of CBD oil and the spectrum of cannabinoids, but without the THC. That means that even if you live in a state where THC is illegal, you don’t need to worry about having any THC in your system in case of an accident. For that reason, we especially recommend broad spectrum CBD for Uber drivers who want all the benefits of the entourage effect without worrying about THC and its legality.

Broad-spectrum CBD oil also goes through less refinement than CBD isolate and generally has an earthy taste to it (much like hemp plants themselves do) although some companies offer flavored recipes for people who don’t enjoy the natural flavor. This sort of oil is usually ideal for smaller, controlled doses, so those who are just beginning to experiment with CBD may find it to be the better option.

Best for:

  • New CBD users
  • Smaller doses
  • For those interested in achieving the entourage effect, this includes other compounds commonly found in cannabis, just with CBD in the highest doses compared to the other ingredients. 

Purchase broad spectrum CBD here.

CBD Isolate

CBD isolate is the purest form of CBD that you can purchase; there are no other parts of the cannabis plant involved, which generally makes CBD isolate both tasteless and odorless.

However, the exclusion of other components (terpenes, cannabinoids, & flavonoids) may alter your experience thanks to the entourage effect. The entourage effect suggests that consuming a variety of cannabinoids altogether enhances one’s overall experience and is more effective.

There is no THC in CBD isolate at all, so it may be the best option for those who want to strictly consume CBD and nothing more. It’s also an ideal option for those who want to take larger doses of CBD at once, so Uber drivers who opt for this option should exercise caution.

Ultimately, the ideal CBD oil option is really up to you. No matter which type of CBD oil you decide to use, it’s always important to try things out before getting behind the wheel. It also may not be a good idea to continue to ingest CBD while on the job, especially if you’re unfamiliar with the way your body might react to it.

Whichever option you choose, be careful to start small and work your way up to the proper dose for you, and don’t rush it.

Best for:

  • Larger doses
  • People worried about passing a drug test who don’t want any trace of THC
  • People with anxiety or sleep issues
  • Taking the night before a long day of work to ensure you rest well

Buy CBD isolate here.


Fortunately for CBD users, it’s not illegal to drive after ingesting CBD oil, even for Uber drivers or others who drive for pay.

Of course, it’s always a good idea to be familiar with the way your body may react to CBD oil before getting behind the wheel. With CBD oil, there’s no risk of any sort of mental impairment as the result of a high, but there is some risk associated with potential side effects (notably those that affect your reaction time or coordination).

Remember to start small and work your way up so that you find the perfect dose for you. The perfect dose will calm you down without putting you to sleep.

When used safely and correctly, CBD oil is a great tool to help treat the sort of ailments we often deal with on a day-to-day basis.

If you’re looking for high-quality and trustworthy CBD brands and products, take a look through our own directory to get started. There you’ll find information about products and our personal reviews. You can trust CBD Facilitator to recommend only the best options – we’ve done the hard work so you don’t have to.

Josh Murdoch

Josh Murdoch

I was born with Cystic Fibrosis, and although it is incurable, CBD and THC have been allowing me to live my life as a healthy adult now for years. For that reason, I’ve dedicated my career to spreading the good news about cannabinoids. Currently, I work for a vertically integrated cannabis company called Unrivaled Brands that operates in California, Oregon, and Nevada. Previously, I worked on two cannabis farms in northern California, one of which was located in the famous Humboldt County. I’ve also managed a medical cannabis delivery service in Marin County, California. I created CBD Facilitator to share what I’ve learned, and to recommend the best products that I have found in this chaotic market.

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