If you find yourself tossing and turning, staring at your alarm clock, or watching the sun rise night after night, CBD hemp flower may be the hero you need.
Indica strains of CBD hemp flower are powerful tools that can potentially help you fall and stay asleep. Indica strains contain terpenes that induce sleep, however, all high-quality hemp flower is a safe and healthy way to get to sleep.
Choosing a strain that works well for you may depend on how severe your insomnia is or what other factors may contribute to it; for instance, strains with higher levels of CBD might be more appropriate for severe pain. Sticking with an Indica is a good general rule to follow, but terpenes, flavor profile, and other factors might also influence your preferences.
Why It’s Better Than the Rest
- Premium Dispensary Grade – Grown Indoors
- 100% Organic, No Pesticides, No Additives
- Bi-Weekly Harvests Ensure the Flower Is Fresh
- Wide Variety of Strains to Choose From
Can CBD hemp flower help you sleep?
In most cases, CBD hemp flower can indeed help you fall and stay asleep.
Hemp flower, and specifically the Indica variety, is magnificent for insomnia because of its relaxing characteristics. People often remark that enjoying Indica hemp flower results in them feeling like they are wrapped in a warm blanket.
This comforting warmth that the hemp flowers can create is just what people suffering from insomnia need. While other sleeping pills and supplements are available, these options tend to leave lasting after-effects. Either the user becomes dependent on sleep medications, or the pills create other, unwanted side effects.
Hemp flower does not only have minimal to no side effects, but it is also a healthier choice. Other sleeping medications are pumped with unnecessary drugs and chemicals. To avoid these dangers and still benefit from supported sleep, consider adding hemp flower to your bedtime regiments.
CBD hemp flower is most commonly smoked or vaped. Inhalation allows CBD to quickly enter the bloodstream and, as a result, begin to take effect within a few minutes.
Vaping CBD hemp flower before bed, therefore, might be a great addition to your routine if you commonly struggle to fall asleep. Because CBD does not create a dependence, it’s possible to use it as little or as frequently as you need without consequence.
How CBD May Help with Sleep
CBD interacts with the body’s endocannabinoid system, which plays a role in regulating sleep. It may help by:
- Reducing anxiety, which can interfere with falling asleep.
- Alleviating pain, which can disrupt sleep.
- Promoting relaxation and calmness.
Considerations When Using CBD flower for Sleep
- Indica or indica-dominant strains are generally preferred for sleep due to their relaxing effects.
- The terpene profile is important, with myrcene being particularly associated with sedative effects.
Which one is better for sleep: indica or sativa?
Indica strains are generally believed to be better for sleep; they’re well-known for their relaxing properties and ability to lower anxiety, too.
Any strain of CBD flower can be a good choice for sleep, mostly because CBD itself can promote feelings of tranquility. The terpenes present in Indica strains may further enhance these effects and cause sleepiness.
Many things that can lead to restless nights, including joint pain, muscle pain or soreness, or even a racing mind can all be remedied at least in part by utilizing CBD hemp flower.
So, even if your flower doesn’t make you sleepy on its own, it can help tackle other obstacles that might be interfering with your quality of sleep.
Why are indica CBD flower strains better for sleep?
Indica CBD flower strains are generally considered better for sleep due to several factors:
Relaxation Effects: Indica strains are known for producing a calming “body high” that promotes physical relaxation and helps ease tension.
Sedative Properties: These strains often contain higher levels of myrcene, a terpene associated with sedative effects, which can contribute to improved sleep quality.
Stress and Anxiety Reduction: Indica strains may help soothe racing thoughts and alleviate anxiety, creating a more conducive mental state for sleep.
Pain Relief: Many users find indica strains effective for managing chronic pain, which can be a significant barrier to restful sleep.
Higher CBD Content: Indica strains typically have higher CBD levels, which can offer therapeutic benefits without the intoxicating effects of THC.
Nighttime Suitability: The relaxing properties of indica strains make them more suitable for evening or nighttime use compared to energizing sativa strains.
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Which CBD flower strain is best for sleep?
Frosted Kush from Secret Nature stands out as a top CBD flower strain for sleep due to its relaxing indica properties. Its pungent aroma of sweet cream and fresh berries creates a soothing sensory experience, perfect for winding down after a long day.
The strain’s top-shelf, indoor-grown quality ensures a potent and effective experience, promoting a grounded state conducive to restful sleep. Many users report great taste and positive effects, making it a slim and discreet option for those seeking a natural sleep aid. The frosted white and neon green buds are top shelf and can have you imaging your favorite desert before drifting to sleep.
Top 5 CBD flower strains for sleep
When selecting a hemp flower for sleep, consider these characteristics:
- Indica-dominant: These strains typically produce a body high and physical relaxation, conducive to sleep.
- High CBD content: CBD can help reduce anxiety and pain, potentially improving sleep quality.
- Terpene profile: Look for strains high in myrcene, known for its sedative properties.
1. Blood Diamond
Out of Suver Haze emerged a strain of epic proportions: Blood Diamond, the first CBD strain to ever push 30%+ total cannabinoids. A balanced and spicy hybrid coated with a seemingly impossible concentration of glistening white crystals, trust Blood Diamond CBD to deliver the ultimate relaxation experience.
- Indica
2. Frosted Kush
This relaxing indica strain has a pungent aroma of sweet cream and fresh berries. Its exotic bud structure displays colors of neon green and frosted white. Frosted Kush is the perfect strain to wind down your day and enter into a more grounded state. Imagine breathing in your favorite dessert.
- Indica
3. Secret OG
Coming from a background of OG Kush, Secret OG breaks the mold by not getting you high. Instead, this high-potency CBD indica provides the look, taste, and feel of Kush — just without any intoxicating attributes. These purple-green buds are as close to OG Kush you can come without getting high.
- Indica
4. Dough Boy
It’s like biting into a donut but without the carbs — without the THC, too. This high-CBD hybrid strain tastes like sweets and will take you to that sweet spot of relaxation, all without any high whatsoever. Count on Dough Boy CBD as your go-to strain.
- Hybrid
5. Sour Gummi
Savor the sweet squishiness of CBD relief with each puff of Sour Gummi, a light, fruity, and sweet strain that follows up with hints of mysterious pine. This balanced hybrid strain shines any time of day, and its relaxing CBD effects are perfect for fighting pain and manifesting a relaxing vibe.
- Hybrid
Individual responses may vary, so some experimentation might be necessary to find the most effective strain for you.
Final Thoughts
Insomnia is a nuanced, widespread condition that impacts nearly everyone at some point or another. Chronic insomnia, though, can prove to significantly damage an individual’s mental health, professional life, personal relationships, and more.
Regardless of the severity of your insomnia, it’s likely that CBD hemp flower can help at least a little. CBD’s ability to negate pain and inflammation may make it easier to get comfortable, for instance, and its calming, euphoric effects might help melt away the stresses of the day.
Even if you only occasionally plan to use CBD to help you sleep, it’s worthwhile. CBD hemp flower won’t cause you to depend on it to fall asleep in the future and is very unlikely to cause side effects.
To further maximize the relaxing benefits of your flower, it’s a great idea to choose a strain that works well for your goals. Indica strains tend to be best for promoting sleep, but whatever works for you can be an appropriate choice.
There’s an abundance of strain options available on the market, so don’t be afraid to take your time and shop around. No matter what, always be sure to purchase your products from reputable, high-quality sellers – like those listed over at our directory – to ensure you get the most for your money.
Secret Nature Indoor CBD Flower
✔️ Premium Dispensary Grade – Grown Indoors
✔️ 100% Organic, No Pesticides, No Additives
✔️ Immaculately Trimmed & Manicured
✔️ Wide Variety of Strains to Choose From
✔️ Bi-Weekly Harvests Ensure the Flower Is Fresh
✔️ Smell Proof Hermetically Sealed Container
Redwood Reserve Sun Grown CBD Flower
✔️ 3.5g or 7g Jars
✔️ Grown With Soil, Sunlight, Water…& Nothing Else
✔️ Three Delicious Strains
✔️ Carefully Cured in Wooden Barrels
✔️ Broad Terpene Profile for More Flavor
✔️ Grown On a Small Family Farm in Oregon
