Cannabidiol, or CBD, is frequently promoted as a treatment for anything from anxiety to chronic pain, but does it have the power to affect our vitals, too?
CBD can lower blood pressure and heart rate, especially if they are frequently impacted by things like high levels of stress and anxiety. Studies show that CBD’s cardiovascular benefits are numerous, so it’s a great tool to invest in if you have hypertension or related health concerns.
In this article, we will offer in depth information about CBD and blood pressure. After reading, you will know if CBD for high blood pressure is right for you and be better equipped to make an appropriate product and dosage decision.
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Does CBD lower blood pressure?
Until CBD is fully legalized and approved for more wide-scale research, it will be difficult to concretely pin down all the ways it affects the human body.
However, a decent body of research has begun to demonstrate that CBD, in fact, does have an effect on blood pressure — so long as your high blood pressure is caused by stress and stress-related factors.
While it’s not certain what the exact mechanism by which CBD can lower blood pressure is, it is thought to potentially reduce the effect of stress-induced hypertension by opening up blood vessels and reducing the amount of cortisol released by one’s body.
Cortisol, the stress hormone, kicks the body’s fight or flight response into gear, and vasoconstriction (the shrinking of blood vessels that can contribute to high blood pressure) are two common factors that contribute to an individual’s cardiovascular health.
In addition to direct cardiovascular effects, CBD has many indirect benefits which may make it helpful for individuals suffering from stress-induced hypertension.
CBD’s benefits as a non-prescription anti-anxiety treatment have long been advertised, as CBD has been shown to affect the release of neurotransmitters like dopamine and serotonin, which can play a role in anxiety disorders.
Sufferers of anxiety frequently experience an increase in heart rate with their symptoms, which can have an impact on cardiovascular health and increase one’s risk for high blood pressure.
Furthermore, CBD is also a promising treatment for inflammation in the body, the decrease in which has been associated with better cardiovascular health.
Finally, CBD can also have a very positive effect on an individual’s sleep habits, and is often claimed as an effective non-prescription remedy for insomnia. Lack of sleep has long been associated with poorer health outcomes, and certainly with an increase in stress and poor heart health.
How much does CBD lower blood pressure?
The exact difference in blood pressure that CBD can cause depends on the root cause of high blood pressure and the individual in question.
Those who experience high levels of stress and suffer from high blood pressure as a result might find significant drops result from CBD use. CBD may help those with mild hypertension fall back to a more healthy range (120/80).
Blood pressure issues that are caused by other factors, like poor diet, genetics, etc., may not be directly impacted by CBD use, at least not significantly.
It’s not necessarily a good idea to rely solely on CBD to manage high blood pressure, but for some, CBD works to attack the root of the problem.
For others, CBD can help manage discomfort and anxiety, both of which may make the symptoms of hypertension less bothersome.
What dosage of CBD is most effective for lowering blood pressure?
Based on the available research, there is no definitive consensus on the most effective CBD dosage for lowering blood pressure.
It’s important to note that optimal CBD dosage can vary based on factors such as weight, metabolism, diet, tolerance, and symptom severity.
Given the variability in effective doses across studies, it’s advisable to start with a lower dose (15 – 20 mg) and gradually increase it until you notice effects. Always consult with a healthcare professional before using CBD for blood pressure management, especially if you’re taking other medications.
How does CBD compare to traditional blood pressure medications?
While CBD shows promise for blood pressure regulation, it’s important to note that it does not yet compare directly to traditional blood pressure medications in terms of efficacy or clinical evidence. Here’s how CBD compares to traditional blood pressure medications:
Efficacy: Traditional blood pressure medications have been extensively studied and proven effective in large clinical trials. CBD’s effects on blood pressure are still being researched, with limited human studies showing potential benefits.
Mechanism of action: Traditional medications target specific pathways in the body to lower blood pressure. CBD’s mechanism for potentially lowering blood pressure is not fully understood, but it may involve its anxiolytic properties and vasodilatory effects.
Consistency: Traditional medications provide consistent, predictable effects on blood pressure. CBD’s effects can vary between individuals and may be more pronounced during stress conditions rather than consistently lowering resting blood pressure.
FDA approval: Traditional blood pressure medications are FDA-approved for treating hypertension. CBD is not currently FDA-approved for blood pressure management.
Side effects: Both CBD and traditional medications can have side effects. CBD’s side effects are generally considered mild, but it can interact with other medications.
Long-term effects: The long-term effects of traditional blood pressure medications are well-documented. The long-term impact of using CBD for blood pressure management is not yet known.
Dosage: Dosages for traditional medications are standardized and well-established. Optimal CBD dosages for blood pressure management are not yet determined and can vary widely between individuals.
While CBD shows potential, it should not be considered a replacement for traditional blood pressure medications without consulting a healthcare professional. More research, particularly large-scale human clinical trials, is needed to fully understand CBD’s role in blood pressure management compared to established treatments.
Does CBD Interact With Blood Pressure Medications?
CBD can interact with some blood pressure and other prescription medications.
Even if it doesn’t cause dangerous effects when the two mix, they may make each other less effective. This is a real threat to those who rely on medications to keep them healthy and safe from more serious complications.
Not all medications are cause for concern, so it’s crucial that you speak with your doctor about your unique situation before adding CBD to your routine.
Though CBD is an amazing supplement and life tool, it’s certainly not worth risking your health over.
There may be alternative ways to incorporate CBD into your life that are less likely to cause problems, but it’s first necessary to have that conversation with a healthcare professional you trust.
What form of CBD is best for lowering blood pressure?
Full-spectrum or broad-spectrum CBD products are usually the best option for those with high blood pressure because they provide the most powerful experience possible.
These CBD products contain not just CBD, but other cannabinoids and terpenes (from the cannabis plant) that are essential parts of creating long-lasting and unique therapeutic effects.
When looking for natural CBD supplements to add to your health regimen, it can be hard to parse the wide world of CBD distributors and online guides.
CBD Facilitator aims to provide both excellent, high-quality CBD products, as well as insightful guides and advice to help you navigate the world of wellness. We recommend a large variety of CBD products to choose from — whether they be lotions, oils, edibles, or flower — and they all come from reliable, trusted sources.
Conclusion
CBD can lower blood pressure, especially if your high blood pressure is caused by stress or anxiety. If you are combining CBD with other drugs, especially blood thinners, speak to a doctor before starting a CBD regimen.
It is normal to have a lot of questions. But if you speak with a doctor, do your research, and get your CBD from a legitimate source, then you do not need to worry.
Check out our blog for more information, and if you believe CBD can help you, then be sure to purchase from our database. We personally test every product that we recommend, and can vouch for its purity and effectiveness.
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