Can CBD Cigarettes Help You Quit Smoking?

A mans hand stamping out aa cigarette butt in an ashtray.

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Because CBD is such a versatile treatment for all sorts of conditions, it’s natural to wonder if it can act as a replacement for other harmful substances.

CBD can be a great tool to use if you’re trying to quit smoking tobacco; it can replace tobacco physically, but it can also make dealing with its withdrawal much easier. Smoking CBD is much less detrimental to your health and offers multiple therapeutic benefits that tobacco does not.

So, if you’d like to use CBD to quit smoking, how can you go about doing so? What sort of options are available? It really depends on what your specific goals and health limitations, if any, are.

Can I Use CBD to Quit Smoking?

Many individuals find it beneficial to redirect themselves when they feel the urge to smoke, so CBD products may be a nice alternative. Just ensure that you get your CBD from a reliable source that sells pure CBD products. We’ve compiled the most reliable CBD sources here.

CBD is known to be calming, both physically and mentally, so some may find that CBD also helps alleviate some of the withdrawal symptoms associated with quitting smoking.

What Are The Benefits of CBD Cigarettes?

The benefits of CBD usage are numerous. Several characteristics that CBD has – such as being an anti-inflammatory agent – make it a great option for treating a variety of health conditions, ranging from chronic pain to anxiety disorders

Even if medical treatment isn’t on your mind, the relaxing and therapeutic nature of CBD makes it hard to pass up. CBD also comes in a variety of forms, which we’ll discuss a bit more in detail later, so if you’re not comfortable smoking it, there’s no need to worry!

Is CBD a good alternative to tobacco?

For many individuals, CBD is indeed a great and effective alternative to tobacco. 

Though CBD may not directly replace or remove the withdrawal effects associated with tobacco, it can act as a filler or another way to relieve stress.

Those who rely on smoking as a social activity, for instance, or include smoking cigarettes as a vital part of a daily routine may find that CBD cigarettes are an easy switch. 

Even if you don’t use CBD to try and replace your tobacco products, having it on hand makes dealing with the negative side effects of quitting much easier.

Strawberry blonde women blowing out a cloud of smoke a mountain range in the background.

Side Effects and Health Risks

Generally, there aren’t many serious side effects associated with CBD use, but there are a few to be aware of and look out for:

  • Nausea
  • Fatigue/Drowsiness
  • Reduced appetite

Of course, if you experience any noticeable negative side effects while using CBD, it’s best to stop doing so immediately and consult a healthcare professional. 

It is important to note that CBD products that are sold on the market are not those that include THC; you won’t get a psychoactive high from using CBD products on their own. 

CBD may also interact with certain medications that may be in your system, which can significantly impact your experience with CBD. 

If you’d like more information about which drugs cannot be taken with CBD, click here for our blog post on the subject. If you have any serious health conditions or are otherwise concerned about how CBD use may impact you, be sure to speak with your doctor.

How CBD Cigarettes Can Help You Quit Smoking

As we mentioned above, it’s understandable that many find CBD helps them fight the urge to smoke and effectively quit.

For one thing, CBD is a great stress-reliever, and it naturally boosts your mood by suppressing some of the symptoms of both anxiety and depression. It also works to treat conditions like insomnia and even chronic pain.

It’s no secret that breaking from your smoking habits can be a real challenge. Nicotine withdrawal is a very real and very frustrating part of transitioning from being a smoker; CBD may help offset some of the negative side effects of this withdrawal just as it does with other mental/physical health conditions.

CBD may not be a direct replacement for tobacco, but if you’d like to smoke it, it might be a good way to allow yourself to participate in smoking without the heightened risk that comes along with tobacco.

There are many potential replacements for cigarettes on the market (that don’t contain nicotine), including CBD cigarettes. Personally, we recommend Redwood Reserve hemp flower cigarettes.

Like traditional cigarettes made with tobacco, CBD cigarettes allow you to smoke your product, so if you’re stuck in the habit of smoking, CBD cigarettes might be for you.

It is important to note that smoke from CBD hemp or any other smoke has the potential to irritate and injure the lungs, so if lung health is on your mind, another form of CBD may be best for you.

No matter which form of CBD you decide to go for, you can feel pretty confident that you’ll be able to reap the benefits and successfully combat the negative symptoms that come with nicotine withdrawal.

Can CBD help with nicotine addiction?

CBD can help with nicotine addiction in a few ways: it can help lessen the severity of withdrawal effects, it can help lessen the urge to participate in smoking, and it can provide an alternative option for smoking that’s less harmful to the body.

As discussed, withdrawal effects are a natural part of quitting tobacco, but they’re a nasty one. Nausea, irritability, and other physical or mental side effects can be managed with CBD, making life feel normal once more.

Research also suggests that CBD makes smoking cigarettes less tempting and enjoyable, which means it has great potential as an anti-tobacco treatment option.

Even if CBD can’t get rid of a nicotine addiction on its own, it can act as a crutch that makes such an uphill battle more manageable.

Does CBD help with nicotine cravings?

Many tobacco users find that CBD does actually help curb nicotine cravings. 

CBD activates many of the same reward centers in the brain that other substances, including nicotine, do, so it can give you that much-needed boost without the negative health effects.

CBD cigarettes are an almost identical replacement for tobacco cigarettes aside from their effects, so they’re an easy swap if you’re really craving tobacco.

Additionally, CBD can help you feel more relaxed, happier, and at peace with yourself. Cravings may be more intense during periods of high stress, which CBD can directly combat.

What Happens When You Smoke a CBD Cigarette?

Smoking a CBD cigarette delivers results within a few minutes, though effects won’t generally peak for around 20 minutes or more. When smoke is inhaled, it is quickly absorbed into the bloodstream via the lungs.

After you smoke a CBD cigarette, you’ll likely feel calm, or maybe even a little sleepy. The stresses of the day should feel as though they essentially melt away.

You might experience other effects, like lessened pain or inflammation, alongside changes to your mood and mental state. The effects can last anywhere from one to several hours depending on how much you smoke/how frequently.

Some individuals experience irritation and inflammation in the chest after smoking. You might also notice coughing, wheezing, or breathlessness. 

If these symptoms continue or worsen, it may be time to take a break or lessen how frequently you’re smoking. Smoke, at the end of the day, is still smoke, and can be damaging over time.

Takeaway

Tobacco smoke is associated with all sorts of risks, including chronic lung disease, frequent coughing and wheezing, and even cancer. Of course, smoke of any kind carries some degree of risk, but many people find it beneficial to reach for other products – including CBD – as a replacement.

Even if smoking CBD isn’t your intent, CBD products can be great tools for helping you quit smoking. They won’t do so completely on their own, but they can both help provide a physical replacement for cigarettes (to help you adjust and change your daily routine) and help remedy the side effects of quitting (like anxiety and having trouble sleeping). 

Making the decision to stop smoking isn’t an easy one. For many people, it’s a constant uphill battle. CBD can help make that battle feel at least a little bit easier, and the fact that there are so many ways to implement it into your lifestyle makes it an especially attractive option.

As always, if you have any health-related concerns about quitting smoking, using CBD, or anything else that may come up during the process, it’s always best to speak with a doctor. Otherwise, happy medicating, and be kind to yourself during this time!

Josh Murdoch

Josh Murdoch

I was born with Cystic Fibrosis, and although it is incurable, CBD and THC have been allowing me to live my life as a healthy adult now for years. For that reason, I’ve dedicated my career to spreading the good news about cannabinoids. Currently, I work for a vertically integrated cannabis company called Unrivaled Brands that operates in California, Oregon, and Nevada. Previously, I worked on two cannabis farms in northern California, one of which was located in the famous Humboldt County. I’ve also managed a medical cannabis delivery service in Marin County, California. I created CBD Facilitator to share what I’ve learned, and to recommend the best products that I have found in this chaotic market.

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Our goal is to educate you on all things CBD, enabling you to navigate this vast unregulated industry like a pro. We know all too well how overwhelming it can be to find trustworthy brands in this crowded market, so we’re here to help!

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